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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: kaimihata

Week
Ending
Training hours by intensity
0123456789
10
12/8/18
12/1/18
11/24/18
11/17/18
11/10/18
11/3/18
10/27/18
10/20/18
10/13/18
10/6/18
9/29/18
9/22/18
9/15/18
9/8/18
8/25/18
8/18/18
8/11/18
8/4/18
7/14/18
7/7/18
6/30/18
6/23/18
6/16/18
6/9/18
6/2/18
4/28/18
4/21/18
4/14/18
4/7/18
3/31/18
3/24/18
0123456789
10
3/17/18
3/10/18
3/3/18
2/24/18
2/17/18
2/10/18
2/3/18
1/27/18
1/20/18
1/13/18
1/6/18
12/30/17

Week
Ending
Training hours by activity
0123456789
10
12/8/18
12/1/18
11/24/18
11/17/18
11/10/18
11/3/18
10/27/18
10/20/18
10/13/18
10/6/18
9/29/18
9/22/18
9/15/18
9/8/18
8/25/18
8/18/18
8/11/18
8/4/18
7/14/18
7/7/18
6/30/18
6/23/18
6/16/18
6/9/18
6/2/18
4/28/18
4/21/18
4/14/18
4/7/18
3/31/18
3/24/18
0123456789
10
3/17/18
3/10/18
3/3/18
2/24/18
2/17/18
2/10/18
2/3/18
1/27/18
1/20/18
1/13/18
1/6/18
12/30/17

Week
Ending
Training miles by activity
051015202530354045
50
12/8/18
12/1/18
11/24/18
11/17/18
11/10/18
11/3/18
10/27/18
10/20/18
10/13/18
10/6/18
9/29/18
9/22/18
9/15/18
9/8/18
8/25/18
8/18/18
8/11/18
8/4/18
7/14/18
7/7/18
6/30/18
6/23/18
6/16/18
6/9/18
6/2/18
4/28/18
4/21/18
4/14/18
4/7/18
3/31/18
3/24/18
051015202530354045
50
3/17/18
3/10/18
3/3/18
2/24/18
2/17/18
2/10/18
2/3/18
1/27/18
1/20/18
1/13/18
1/6/18
12/30/17

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