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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: DerLolek

Week
Ending
Training hours by intensity
012345678910
11
9/27/20
9/20/20
9/13/20
9/6/20
8/30/20
8/16/20
8/9/20
8/2/20
7/5/20
6/14/20
6/7/20
5/31/20
5/17/20
5/10/20
5/3/20
4/26/20
4/19/20
12/22/19
12/1/19
11/24/19
11/3/19
7/28/19
7/21/19
7/14/19
2/24/19
2/17/19
1/27/19
1/20/19
1/13/19
1/6/19
12/30/18
012345678910
11
12/23/18
12/16/18
12/9/18
12/2/18
11/25/18
11/18/18
11/11/18
11/4/18
10/28/18
10/21/18
9/9/18
9/2/18
8/26/18
8/19/18
8/12/18
8/5/18
7/29/18
7/22/18
7/1/18
6/24/18
6/10/18
6/3/18
5/27/18
5/20/18
5/13/18
5/6/18
4/29/18
4/22/18
4/15/18
4/8/18
012345678910
11
4/1/18
3/25/18
3/18/18
3/11/18
3/4/18
2/25/18
2/18/18
2/11/18
2/4/18
1/28/18
1/21/18
1/14/18
1/7/18
12/31/17
12/24/17
12/17/17
12/10/17
12/3/17
11/26/17
11/19/17

Week
Ending
Training hours by activity
01234567891011
12
9/27/20
9/20/20
9/13/20
9/6/20
8/30/20
8/16/20
8/9/20
8/2/20
7/5/20
6/14/20
6/7/20
5/31/20
5/17/20
5/10/20
5/3/20
4/26/20
4/19/20
12/22/19
12/1/19
11/24/19
11/3/19
7/28/19
7/21/19
7/14/19
2/24/19
2/17/19
1/27/19
1/20/19
1/13/19
1/6/19
12/30/18
01234567891011
12
12/23/18
12/16/18
12/9/18
12/2/18
11/25/18
11/18/18
11/11/18
11/4/18
10/28/18
10/21/18
9/9/18
9/2/18
8/26/18
8/19/18
8/12/18
8/5/18
7/29/18
7/22/18
7/1/18
6/24/18
6/10/18
6/3/18
5/27/18
5/20/18
5/13/18
5/6/18
4/29/18
4/22/18
4/15/18
4/8/18
01234567891011
12
4/1/18
3/25/18
3/18/18
3/11/18
3/4/18
2/25/18
2/18/18
2/11/18
2/4/18
1/28/18
1/21/18
1/14/18
1/7/18
12/31/17
12/24/17
12/17/17
12/10/17
12/3/17
11/26/17
11/19/17

Week
Ending
Training kilometers by activity
0102030405060708090100110120
130
9/27/20
9/20/20
9/13/20
9/6/20
8/30/20
8/16/20
8/9/20
8/2/20
7/5/20
6/14/20
6/7/20
5/31/20
5/17/20
5/10/20
5/3/20
4/26/20
4/19/20
12/22/19
12/1/19
11/24/19
11/3/19
7/28/19
7/21/19
7/14/19
2/24/19
2/17/19
1/27/19
1/20/19
1/13/19
1/6/19
12/30/18
0102030405060708090100110120
130
12/23/18
12/16/18
12/9/18
12/2/18
11/25/18
11/18/18
11/11/18
11/4/18
10/28/18
10/21/18
9/9/18
9/2/18
8/26/18
8/19/18
8/12/18
8/5/18
7/29/18
7/22/18
7/1/18
6/24/18
6/10/18
6/3/18
5/27/18
5/20/18
5/13/18
5/6/18
4/29/18
4/22/18
4/15/18
4/8/18
0102030405060708090100110120
130
4/1/18
3/25/18
3/18/18
3/11/18
3/4/18
2/25/18
2/18/18
2/11/18
2/4/18
1/28/18
1/21/18
1/14/18
1/7/18
12/31/17
12/24/17
12/17/17
12/10/17
12/3/17
11/26/17
11/19/17

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