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Weekly Training: Ambergraham

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
9/7/19
8/24/19
8/17/19
8/3/19
7/27/19
7/20/19
7/13/19
7/6/19
6/29/19
6/22/19
6/15/19
6/8/19
6/1/19
5/25/19
5/18/19
5/11/19
5/4/19
4/27/19
4/20/19
4/13/19
4/6/19
3/30/19
3/23/19
3/16/19
12/29/18
12/15/18
7/21/18
2/24/18
2/17/18
2/10/18
2/3/18
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
1/27/18
1/20/18
10/14/17

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
9/7/19
8/24/19
8/17/19
8/3/19
7/27/19
7/20/19
7/13/19
7/6/19
6/29/19
6/22/19
6/15/19
6/8/19
6/1/19
5/25/19
5/18/19
5/11/19
5/4/19
4/27/19
4/20/19
4/13/19
4/6/19
3/30/19
3/23/19
3/16/19
12/29/18
12/15/18
7/21/18
2/24/18
2/17/18
2/10/18
2/3/18
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
1/27/18
1/20/18
10/14/17

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110 115 120 125	130
9/7/19
8/24/19
8/17/19
8/3/19
7/27/19
7/20/19
7/13/19
7/6/19
6/29/19
6/22/19
6/15/19
6/8/19
6/1/19
5/25/19
5/18/19
5/11/19
5/4/19
4/27/19
4/20/19
4/13/19
4/6/19
3/30/19
3/23/19
3/16/19
12/29/18
12/15/18
7/21/18
2/24/18
2/17/18
2/10/18
2/3/18
	0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95 100 105 110 115 120 125	130
1/27/18
1/20/18
10/14/17

	Basketball
	Boxing
	Cleaning
	Cycle bike
	Cycling
	Drills
	Golfing
	Gym
	Hula hooping
	Indoor Circuits
	Indoor Drills
	Lawnmowering
	Orienteering
	physio
	Relaxation
	Riding
	Rolling
	Running
	Running (tred)
	Running Intervals
	S&C
	Scuba diving
	Skiing
	Stretching
	Swimming
	Tennis
	Trampoline
	Unspecified
	Walking
	Weight training

Apr 19, 2024 | processing time:0.017s | © 2000–2024 Attackpoint LLC
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