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Weekly Training: Konsti_K

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
1/8/22
1/1/22
12/25/21
12/18/21
11/27/21
11/20/21
11/13/21
11/6/21
10/30/21
10/23/21
10/16/21
10/9/21
8/14/21
8/7/21
7/31/21
7/17/21
7/10/21
7/3/21
6/26/21
6/19/21
6/12/21
6/5/21
5/29/21
5/22/21
5/15/21
5/8/21
5/1/21
4/24/21
4/17/21
4/10/21
4/3/21
	0 1 2 3 4 5 6 7 8 9	10
3/27/21
3/20/21
3/13/21
3/6/21
2/6/21
1/30/21
1/23/21
1/16/21
1/9/21
1/2/21
12/26/20
12/19/20
12/12/20
12/5/20
11/28/20
11/21/20
11/14/20
11/7/20
10/31/20
10/24/20
10/17/20
10/10/20
10/3/20
9/26/20
9/19/20
9/12/20
11/30/19
11/23/19
6/1/19
5/25/19
	0 1 2 3 4 5 6 7 8 9	10
5/18/19
5/11/19
5/4/19
4/27/19
4/20/19
4/13/19
4/6/19
3/30/19
2/2/19
1/26/19
1/19/19
1/12/19
5/19/18
5/12/18
5/5/18
4/28/18
4/21/18
4/14/18
4/7/18
3/24/18
3/17/18
3/10/18
3/3/18
2/24/18
2/17/18
2/10/18
2/3/18
1/27/18
1/20/18
1/13/18
	0 1 2 3 4 5 6 7 8 9	10
1/6/18
12/30/17
12/23/17
12/16/17
12/9/17
11/25/17
11/18/17
9/2/17
8/26/17
8/12/17
8/5/17

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
1/8/22
1/1/22
12/25/21
12/18/21
11/27/21
11/20/21
11/13/21
11/6/21
10/30/21
10/23/21
10/16/21
10/9/21
8/14/21
8/7/21
7/31/21
7/17/21
7/10/21
7/3/21
6/26/21
6/19/21
6/12/21
6/5/21
5/29/21
5/22/21
5/15/21
5/8/21
5/1/21
4/24/21
4/17/21
4/10/21
4/3/21
	0 1 2 3 4 5 6 7 8 9	10
3/27/21
3/20/21
3/13/21
3/6/21
2/6/21
1/30/21
1/23/21
1/16/21
1/9/21
1/2/21
12/26/20
12/19/20
12/12/20
12/5/20
11/28/20
11/21/20
11/14/20
11/7/20
10/31/20
10/24/20
10/17/20
10/10/20
10/3/20
9/26/20
9/19/20
9/12/20
11/30/19
11/23/19
6/1/19
5/25/19
	0 1 2 3 4 5 6 7 8 9	10
5/18/19
5/11/19
5/4/19
4/27/19
4/20/19
4/13/19
4/6/19
3/30/19
2/2/19
1/26/19
1/19/19
1/12/19
5/19/18
5/12/18
5/5/18
4/28/18
4/21/18
4/14/18
4/7/18
3/24/18
3/17/18
3/10/18
3/3/18
2/24/18
2/17/18
2/10/18
2/3/18
1/27/18
1/20/18
1/13/18
	0 1 2 3 4 5 6 7 8 9	10
1/6/18
12/30/17
12/23/17
12/16/17
12/9/17
11/25/17
11/18/17
9/2/17
8/26/17
8/12/17
8/5/17

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90 100	110
1/8/22
1/1/22
12/25/21
12/18/21
11/27/21
11/20/21
11/13/21
11/6/21
10/30/21
10/23/21
10/16/21
10/9/21
8/14/21
8/7/21
7/31/21
7/17/21
7/10/21
7/3/21
6/26/21
6/19/21
6/12/21
6/5/21
5/29/21
5/22/21
5/15/21
5/8/21
5/1/21
4/24/21
4/17/21
4/10/21
4/3/21
	0 10 20 30 40 50 60 70 80 90 100	110
3/27/21
3/20/21
3/13/21
3/6/21
2/6/21
1/30/21
1/23/21
1/16/21
1/9/21
1/2/21
12/26/20
12/19/20
12/12/20
12/5/20
11/28/20
11/21/20
11/14/20
11/7/20
10/31/20
10/24/20
10/17/20
10/10/20
10/3/20
9/26/20
9/19/20
9/12/20
11/30/19
11/23/19
6/1/19
5/25/19
	0 10 20 30 40 50 60 70 80 90 100	110
5/18/19
5/11/19
5/4/19
4/27/19
4/20/19
4/13/19
4/6/19
3/30/19
2/2/19
1/26/19
1/19/19
1/12/19
5/19/18
5/12/18
5/5/18
4/28/18
4/21/18
4/14/18
4/7/18
3/24/18
3/17/18
3/10/18
3/3/18
2/24/18
2/17/18
2/10/18
2/3/18
1/27/18
1/20/18
1/13/18
	0 10 20 30 40 50 60 70 80 90 100	110
1/6/18
12/30/17
12/23/17
12/16/17
12/9/17
11/25/17
11/18/17
9/2/17
8/26/17
8/12/17
8/5/17

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