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Weekly Training: AronB

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
2/26/23
1/15/23
1/19/20
1/12/20
1/5/20
10/13/19
10/6/19
5/19/19
5/12/19
5/5/19
4/21/19
4/14/19
4/7/19
3/31/19
3/24/19
3/17/19
3/10/19
3/3/19
2/24/19
2/17/19
2/10/19
1/13/19
1/6/19
12/30/18
12/23/18
12/16/18
12/9/18
12/2/18
11/25/18
9/16/18
9/9/18
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
9/2/18
8/26/18
3/25/18
3/18/18
10/29/17
10/22/17
10/15/17
10/8/17
10/1/17
4/2/17
3/26/17
3/19/17
3/12/17
3/5/17
2/26/17
2/19/17
2/12/17
2/5/17
1/29/17
1/22/17
1/15/17
1/8/17
1/1/17
12/25/16
12/18/16

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14	15
2/26/23
1/15/23
1/19/20
1/12/20
1/5/20
10/13/19
10/6/19
5/19/19
5/12/19
5/5/19
4/21/19
4/14/19
4/7/19
3/31/19
3/24/19
3/17/19
3/10/19
3/3/19
2/24/19
2/17/19
2/10/19
1/13/19
1/6/19
12/30/18
12/23/18
12/16/18
12/9/18
12/2/18
11/25/18
9/16/18
9/9/18
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14	15
9/2/18
8/26/18
3/25/18
3/18/18
10/29/17
10/22/17
10/15/17
10/8/17
10/1/17
4/2/17
3/26/17
3/19/17
3/12/17
3/5/17
2/26/17
2/19/17
2/12/17
2/5/17
1/29/17
1/22/17
1/15/17
1/8/17
1/1/17
12/25/16
12/18/16

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90 100 110 120	130
2/26/23
1/15/23
1/19/20
1/12/20
1/5/20
10/13/19
10/6/19
5/19/19
5/12/19
5/5/19
4/21/19
4/14/19
4/7/19
3/31/19
3/24/19
3/17/19
3/10/19
3/3/19
2/24/19
2/17/19
2/10/19
1/13/19
1/6/19
12/30/18
12/23/18
12/16/18
12/9/18
12/2/18
11/25/18
9/16/18
9/9/18
	0 10 20 30 40 50 60 70 80 90 100 110 120	130
9/2/18
8/26/18
3/25/18
3/18/18
10/29/17
10/22/17
10/15/17
10/8/17
10/1/17
4/2/17
3/26/17
3/19/17
3/12/17
3/5/17
2/26/17
2/19/17
2/12/17
2/5/17
1/29/17
1/22/17
1/15/17
1/8/17
1/1/17
12/25/16
12/18/16

	Athletics field
	Ball games
	Football
	Gymnastics
	Hiking
	Ice Skating
	Map supervising
	Mountain Bike
	Night Orienteering
	Orienteering
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	Running Off Road
	Running Soft Surface
	Running technics
	Sprint Orienteering
	Stacionary Bike
	Stairs
	Streching
	Strength and Conditioning
	Swimming
	Treadmill
	Weight training

Apr 19, 2024 | processing time:0.031s | © 2000–2024 Attackpoint LLC
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