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Weekly Training: waja

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
6/28/20
6/21/20
5/24/20
5/3/20
12/22/19
12/15/19
12/8/19
12/1/19
11/24/19
11/17/19
11/10/19
5/19/19
5/12/19
5/5/19
4/28/19
4/21/19
4/14/19
4/7/19
3/31/19
3/24/19
3/17/19
3/10/19
3/3/19
2/24/19
2/17/19
2/10/19
2/3/19
1/27/19
1/20/19
12/16/18
12/9/18
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
12/2/18
11/25/18
11/18/18
11/11/18
11/4/18
10/28/18
10/21/18
10/14/18
10/7/18
9/30/18
9/23/18
9/16/18
9/9/18
9/2/18
3/18/18
3/11/18
2/25/18
2/18/18
2/11/18
2/4/18
12/31/17
11/5/17
9/10/17
9/3/17
8/27/17
8/20/17
8/13/17
8/6/17
7/30/17
7/23/17
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
7/16/17
7/9/17
7/2/17
3/26/17
3/19/17
2/26/17
2/19/17
2/12/17
2/5/17
1/29/17
1/22/17
1/1/17
12/25/16
9/11/16
9/4/16
7/10/16
7/3/16
6/26/16
6/19/16
6/12/16
6/5/16

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
6/28/20
6/21/20
5/24/20
5/3/20
12/22/19
12/15/19
12/8/19
12/1/19
11/24/19
11/17/19
11/10/19
5/19/19
5/12/19
5/5/19
4/28/19
4/21/19
4/14/19
4/7/19
3/31/19
3/24/19
3/17/19
3/10/19
3/3/19
2/24/19
2/17/19
2/10/19
2/3/19
1/27/19
1/20/19
12/16/18
12/9/18
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
12/2/18
11/25/18
11/18/18
11/11/18
11/4/18
10/28/18
10/21/18
10/14/18
10/7/18
9/30/18
9/23/18
9/16/18
9/9/18
9/2/18
3/18/18
3/11/18
2/25/18
2/18/18
2/11/18
2/4/18
12/31/17
11/5/17
9/10/17
9/3/17
8/27/17
8/20/17
8/13/17
8/6/17
7/30/17
7/23/17
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
7/16/17
7/9/17
7/2/17
3/26/17
3/19/17
2/26/17
2/19/17
2/12/17
2/5/17
1/29/17
1/22/17
1/1/17
12/25/16
9/11/16
9/4/16
7/10/16
7/3/16
6/26/16
6/19/16
6/12/16
6/5/16

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
6/28/20
6/21/20
5/24/20
5/3/20
12/22/19
12/15/19
12/8/19
12/1/19
11/24/19
11/17/19
11/10/19
5/19/19
5/12/19
5/5/19
4/28/19
4/21/19
4/14/19
4/7/19
3/31/19
3/24/19
3/17/19
3/10/19
3/3/19
2/24/19
2/17/19
2/10/19
2/3/19
1/27/19
1/20/19
12/16/18
12/9/18
	0 5 10 15 20 25 30 35 40 45	50
12/2/18
11/25/18
11/18/18
11/11/18
11/4/18
10/28/18
10/21/18
10/14/18
10/7/18
9/30/18
9/23/18
9/16/18
9/9/18
9/2/18
3/18/18
3/11/18
2/25/18
2/18/18
2/11/18
2/4/18
12/31/17
11/5/17
9/10/17
9/3/17
8/27/17
8/20/17
8/13/17
8/6/17
7/30/17
7/23/17
	0 5 10 15 20 25 30 35 40 45	50
7/16/17
7/9/17
7/2/17
3/26/17
3/19/17
2/26/17
2/19/17
2/12/17
2/5/17
1/29/17
1/22/17
1/1/17
12/25/16
9/11/16
9/4/16
7/10/16
7/3/16
6/26/16
6/19/16
6/12/16
6/5/16

	"Kondi"/ Gympa
	Badminton
	Cykling
	Distans löpning
	Fotboll
	Gående orientering
	Intervall
	Längdskidor
	Löpning
	Löpskolning/intevall
	Mosslöpning
	Natt-OL
	OL-intervaller
	Orientering
	Promenad/gående
	Roddmaskin
	Rullskidor
	Simning
	Slalom
	Spinning
	Sprint-OL
	Styrka
	Styrka/spänst
	Tempo
	Vandring

Apr 20, 2024 | processing time:0.016s | © 2000–2024 Attackpoint LLC
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