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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: rumiko

Week
Ending
Training hours by intensity
0123456789101112131415161718192021222324
25
4/5/20
3/15/20
3/8/20
2/23/20
2/16/20
1/19/20
1/12/20
1/5/20
12/15/19
12/8/19
11/10/19
11/3/19
10/27/19
10/20/19
10/13/19
10/6/19
9/22/19
9/15/19
9/8/19
9/1/19
8/18/19
8/4/19
7/28/19
7/21/19
7/14/19
6/23/19
6/16/19
6/9/19
6/2/19
5/26/19
5/19/19
0123456789101112131415161718192021222324
25
5/12/19
5/5/19
4/28/19
4/21/19
4/14/19
4/24/16
4/17/16
3/6/16
2/21/16
2/14/16
1/24/16
1/17/16
1/10/16
12/20/15
12/13/15
12/6/15
11/29/15
11/22/15
11/15/15
11/8/15
11/1/15
10/25/15
9/27/15
9/20/15
9/13/15
9/6/15
8/30/15
8/23/15
8/9/15

Week
Ending
Training hours by activity
0123456789101112131415161718192021222324
25
4/5/20
3/15/20
3/8/20
2/23/20
2/16/20
1/19/20
1/12/20
1/5/20
12/15/19
12/8/19
11/10/19
11/3/19
10/27/19
10/20/19
10/13/19
10/6/19
9/22/19
9/15/19
9/8/19
9/1/19
8/18/19
8/4/19
7/28/19
7/21/19
7/14/19
6/23/19
6/16/19
6/9/19
6/2/19
5/26/19
5/19/19
0123456789101112131415161718192021222324
25
5/12/19
5/5/19
4/28/19
4/21/19
4/14/19
4/24/16
4/17/16
3/6/16
2/21/16
2/14/16
1/24/16
1/17/16
1/10/16
12/20/15
12/13/15
12/6/15
11/29/15
11/22/15
11/15/15
11/8/15
11/1/15
10/25/15
9/27/15
9/20/15
9/13/15
9/6/15
8/30/15
8/23/15
8/9/15

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310320330340350360370380390400410420430440450460470480490500510520530540550560570580590600610620630640650660670680690
700
4/5/20
3/15/20
3/8/20
2/23/20
2/16/20
1/19/20
1/12/20
1/5/20
12/15/19
12/8/19
11/10/19
11/3/19
10/27/19
10/20/19
10/13/19
10/6/19
9/22/19
9/15/19
9/8/19
9/1/19
8/18/19
8/4/19
7/28/19
7/21/19
7/14/19
6/23/19
6/16/19
6/9/19
6/2/19
5/26/19
5/19/19
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310320330340350360370380390400410420430440450460470480490500510520530540550560570580590600610620630640650660670680690
700
5/12/19
5/5/19
4/28/19
4/21/19
4/14/19
4/24/16
4/17/16
3/6/16
2/21/16
2/14/16
1/24/16
1/17/16
1/10/16
12/20/15
12/13/15
12/6/15
11/29/15
11/22/15
11/15/15
11/8/15
11/1/15
10/25/15
9/27/15
9/20/15
9/13/15
9/6/15
8/30/15
8/23/15
8/9/15

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