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Weekly Training: pinyata

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
1/21/18
1/14/18
1/7/18
12/24/17
12/17/17
12/10/17
12/3/17
11/26/17
11/19/17
11/5/17
10/29/17
10/1/17
9/24/17
9/17/17
9/10/17
9/3/17
8/27/17
8/20/17
8/13/17
8/6/17
7/30/17
7/23/17
7/16/17
5/21/17
4/30/17
4/23/17
4/16/17
4/9/17
4/2/17
3/26/17
3/12/17
	0 1 2 3 4 5 6 7 8 9	10
3/5/17
10/16/16
10/9/16
10/2/16
9/25/16
9/18/16
9/11/16
5/15/16
5/8/16
5/1/16
4/24/16
2/14/16
2/7/16
1/31/16
1/24/16
10/11/15
10/4/15
9/27/15
9/20/15
9/13/15
8/2/15
7/26/15
7/19/15

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
1/21/18
1/14/18
1/7/18
12/24/17
12/17/17
12/10/17
12/3/17
11/26/17
11/19/17
11/5/17
10/29/17
10/1/17
9/24/17
9/17/17
9/10/17
9/3/17
8/27/17
8/20/17
8/13/17
8/6/17
7/30/17
7/23/17
7/16/17
5/21/17
4/30/17
4/23/17
4/16/17
4/9/17
4/2/17
3/26/17
3/12/17
	0 1 2 3 4 5 6 7 8 9	10
3/5/17
10/16/16
10/9/16
10/2/16
9/25/16
9/18/16
9/11/16
5/15/16
5/8/16
5/1/16
4/24/16
2/14/16
2/7/16
1/31/16
1/24/16
10/11/15
10/4/15
9/27/15
9/20/15
9/13/15
8/2/15
7/26/15
7/19/15

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
1/21/18
1/14/18
1/7/18
12/24/17
12/17/17
12/10/17
12/3/17
11/26/17
11/19/17
11/5/17
10/29/17
10/1/17
9/24/17
9/17/17
9/10/17
9/3/17
8/27/17
8/20/17
8/13/17
8/6/17
7/30/17
7/23/17
7/16/17
5/21/17
4/30/17
4/23/17
4/16/17
4/9/17
4/2/17
3/26/17
3/12/17
	0 10 20 30 40 50 60 70 80 90	100
3/5/17
10/16/16
10/9/16
10/2/16
9/25/16
9/18/16
9/11/16
5/15/16
5/8/16
5/1/16
4/24/16
2/14/16
2/7/16
1/31/16
1/24/16
10/11/15
10/4/15
9/27/15
9/20/15
9/13/15
8/2/15
7/26/15
7/19/15

	cycling
	hard surface running
	hiking
	orienteering
	sprint orienteering
	strenghtening
	stretching
	trail/terrain running
	warm up/down

Apr 18, 2024 | processing time:0.011s | © 2000–2024 Attackpoint LLC
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