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Weekly Training: Giuseppe

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19	20
2/15/19
2/8/19
2/1/19
1/18/19
12/14/18
10/26/18
10/19/18
10/12/18
10/5/18
8/31/18
12/1/17
11/24/17
11/17/17
11/10/17
11/3/17
10/27/17
9/22/17
9/15/17
11/25/16
11/18/16
11/11/16
11/4/16
10/28/16
10/21/16
10/14/16
10/7/16
9/30/16
9/23/16
9/16/16
7/1/16
6/24/16
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19	20
6/17/16
6/10/16
6/3/16
5/27/16
5/20/16
5/13/16
5/6/16
4/29/16
4/22/16
4/15/16
4/8/16
4/1/16
3/25/16
3/18/16
3/11/16
3/4/16
2/26/16
2/19/16
2/12/16
2/5/16
1/29/16
1/22/16
1/15/16
1/8/16
1/1/16
12/25/15
12/18/15
12/11/15
12/4/15
11/27/15
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19	20
11/20/15
11/13/15
11/6/15
10/30/15
10/23/15
10/16/15
10/9/15
10/2/15
9/25/15
9/18/15
9/11/15
9/4/15
8/28/15
8/21/15
8/14/15
8/7/15
7/17/15
7/10/15
7/3/15
6/26/15
6/19/15
6/12/15
6/5/15
5/29/15
5/22/15
5/15/15
5/8/15
5/1/15
4/24/15
4/17/15
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19	20
4/10/15
4/3/15
3/27/15
3/20/15
3/13/15
3/6/15
2/27/15
2/20/15
2/13/15
2/6/15
1/30/15
1/23/15
1/16/15
1/9/15
1/2/15
12/26/14

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19	20
2/15/19
2/8/19
2/1/19
1/18/19
12/14/18
10/26/18
10/19/18
10/12/18
10/5/18
8/31/18
12/1/17
11/24/17
11/17/17
11/10/17
11/3/17
10/27/17
9/22/17
9/15/17
11/25/16
11/18/16
11/11/16
11/4/16
10/28/16
10/21/16
10/14/16
10/7/16
9/30/16
9/23/16
9/16/16
7/1/16
6/24/16
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19	20
6/17/16
6/10/16
6/3/16
5/27/16
5/20/16
5/13/16
5/6/16
4/29/16
4/22/16
4/15/16
4/8/16
4/1/16
3/25/16
3/18/16
3/11/16
3/4/16
2/26/16
2/19/16
2/12/16
2/5/16
1/29/16
1/22/16
1/15/16
1/8/16
1/1/16
12/25/15
12/18/15
12/11/15
12/4/15
11/27/15
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19	20
11/20/15
11/13/15
11/6/15
10/30/15
10/23/15
10/16/15
10/9/15
10/2/15
9/25/15
9/18/15
9/11/15
9/4/15
8/28/15
8/21/15
8/14/15
8/7/15
7/17/15
7/10/15
7/3/15
6/26/15
6/19/15
6/12/15
6/5/15
5/29/15
5/22/15
5/15/15
5/8/15
5/1/15
4/24/15
4/17/15
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19	20
4/10/15
4/3/15
3/27/15
3/20/15
3/13/15
3/6/15
2/27/15
2/20/15
2/13/15
2/6/15
1/30/15
1/23/15
1/16/15
1/9/15
1/2/15
12/26/14

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
2/15/19
2/8/19
2/1/19
1/18/19
12/14/18
10/26/18
10/19/18
10/12/18
10/5/18
8/31/18
12/1/17
11/24/17
11/17/17
11/10/17
11/3/17
10/27/17
9/22/17
9/15/17
11/25/16
11/18/16
11/11/16
11/4/16
10/28/16
10/21/16
10/14/16
10/7/16
9/30/16
9/23/16
9/16/16
7/1/16
6/24/16
	0 10 20 30 40 50 60 70 80 90	100
6/17/16
6/10/16
6/3/16
5/27/16
5/20/16
5/13/16
5/6/16
4/29/16
4/22/16
4/15/16
4/8/16
4/1/16
3/25/16
3/18/16
3/11/16
3/4/16
2/26/16
2/19/16
2/12/16
2/5/16
1/29/16
1/22/16
1/15/16
1/8/16
1/1/16
12/25/15
12/18/15
12/11/15
12/4/15
11/27/15
	0 10 20 30 40 50 60 70 80 90	100
11/20/15
11/13/15
11/6/15
10/30/15
10/23/15
10/16/15
10/9/15
10/2/15
9/25/15
9/18/15
9/11/15
9/4/15
8/28/15
8/21/15
8/14/15
8/7/15
7/17/15
7/10/15
7/3/15
6/26/15
6/19/15
6/12/15
6/5/15
5/29/15
5/22/15
5/15/15
5/8/15
5/1/15
4/24/15
4/17/15
	0 10 20 30 40 50 60 70 80 90	100
4/10/15
4/3/15
3/27/15
3/20/15
3/13/15
3/6/15
2/27/15
2/20/15
2/13/15
2/6/15
1/30/15
1/23/15
1/16/15
1/9/15
1/2/15
12/26/14

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