• Home
• Training
  • browse logs
  • injury archive
  • paces
• Racing
• Discussion
• Community
• .

Weekly Training: AddisonB

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
2/10/19
9/10/17
5/7/17
4/30/17
10/23/16
10/16/16
10/9/16
7/5/15
6/28/15
6/21/15
6/14/15
5/31/15
5/10/15
4/19/15
4/5/15
3/29/15
3/8/15
3/1/15
2/22/15
2/15/15
2/8/15
2/1/15
1/25/15
1/18/15
1/11/15
1/4/15
12/28/14
12/21/14
12/14/14
12/7/14
11/30/14
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
11/23/14
11/16/14
11/9/14
11/2/14
10/26/14
10/19/14
10/12/14
10/5/14
9/28/14
9/21/14
9/14/14
9/7/14
8/31/14
8/24/14
8/17/14
8/10/14
8/3/14
7/27/14
7/20/14
7/13/14
7/6/14
6/29/14
6/22/14
6/15/14
6/8/14
6/1/14
5/25/14
5/18/14
5/11/14
5/4/14
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
4/27/14
4/20/14
4/13/14
4/6/14
3/30/14
3/23/14
3/16/14
3/9/14
3/2/14
2/23/14
2/16/14
2/9/14
2/2/14
1/26/14
1/19/14
1/12/14
1/5/14
12/29/13
12/22/13
12/15/13
12/8/13
12/1/13
11/24/13
11/17/13
11/10/13
11/3/13
10/27/13
10/20/13
10/13/13
10/6/13
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
9/29/13
9/22/13
9/15/13
9/8/13
9/1/13
8/25/13
8/18/13
8/11/13
8/4/13
7/28/13
7/14/13
7/7/13
6/30/13
6/23/13
6/16/13
6/9/13
6/2/13
5/26/13
5/19/13
5/12/13
5/5/13
4/28/13
4/14/13
4/7/13
3/31/13
3/24/13
3/17/13
3/10/13
3/3/13

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17	18
2/10/19
9/10/17
5/7/17
4/30/17
10/23/16
10/16/16
10/9/16
7/5/15
6/28/15
6/21/15
6/14/15
5/31/15
5/10/15
4/19/15
4/5/15
3/29/15
3/8/15
3/1/15
2/22/15
2/15/15
2/8/15
2/1/15
1/25/15
1/18/15
1/11/15
1/4/15
12/28/14
12/21/14
12/14/14
12/7/14
11/30/14
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17	18
11/23/14
11/16/14
11/9/14
11/2/14
10/26/14
10/19/14
10/12/14
10/5/14
9/28/14
9/21/14
9/14/14
9/7/14
8/31/14
8/24/14
8/17/14
8/10/14
8/3/14
7/27/14
7/20/14
7/13/14
7/6/14
6/29/14
6/22/14
6/15/14
6/8/14
6/1/14
5/25/14
5/18/14
5/11/14
5/4/14
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17	18
4/27/14
4/20/14
4/13/14
4/6/14
3/30/14
3/23/14
3/16/14
3/9/14
3/2/14
2/23/14
2/16/14
2/9/14
2/2/14
1/26/14
1/19/14
1/12/14
1/5/14
12/29/13
12/22/13
12/15/13
12/8/13
12/1/13
11/24/13
11/17/13
11/10/13
11/3/13
10/27/13
10/20/13
10/13/13
10/6/13
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17	18
9/29/13
9/22/13
9/15/13
9/8/13
9/1/13
8/25/13
8/18/13
8/11/13
8/4/13
7/28/13
7/14/13
7/7/13
6/30/13
6/23/13
6/16/13
6/9/13
6/2/13
5/26/13
5/19/13
5/12/13
5/5/13
4/28/13
4/14/13
4/7/13
3/31/13
3/24/13
3/17/13
3/10/13
3/3/13

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
2/10/19
9/10/17
5/7/17
4/30/17
10/23/16
10/16/16
10/9/16
7/5/15
6/28/15
6/21/15
6/14/15
5/31/15
5/10/15
4/19/15
4/5/15
3/29/15
3/8/15
3/1/15
2/22/15
2/15/15
2/8/15
2/1/15
1/25/15
1/18/15
1/11/15
1/4/15
12/28/14
12/21/14
12/14/14
12/7/14
11/30/14
	0 10 20 30 40 50 60 70 80 90	100
11/23/14
11/16/14
11/9/14
11/2/14
10/26/14
10/19/14
10/12/14
10/5/14
9/28/14
9/21/14
9/14/14
9/7/14
8/31/14
8/24/14
8/17/14
8/10/14
8/3/14
7/27/14
7/20/14
7/13/14
7/6/14
6/29/14
6/22/14
6/15/14
6/8/14
6/1/14
5/25/14
5/18/14
5/11/14
5/4/14
	0 10 20 30 40 50 60 70 80 90	100
4/27/14
4/20/14
4/13/14
4/6/14
3/30/14
3/23/14
3/16/14
3/9/14
3/2/14
2/23/14
2/16/14
2/9/14
2/2/14
1/26/14
1/19/14
1/12/14
1/5/14
12/29/13
12/22/13
12/15/13
12/8/13
12/1/13
11/24/13
11/17/13
11/10/13
11/3/13
10/27/13
10/20/13
10/13/13
10/6/13
	0 10 20 30 40 50 60 70 80 90	100
9/29/13
9/22/13
9/15/13
9/8/13
9/1/13
8/25/13
8/18/13
8/11/13
8/4/13
7/28/13
7/14/13
7/7/13
6/30/13
6/23/13
6/16/13
6/9/13
6/2/13
5/26/13
5/19/13
5/12/13
5/5/13
4/28/13
4/14/13
4/7/13
3/31/13
3/24/13
3/17/13
3/10/13
3/3/13

	Agility
	ARDF
	Armchair
	Capture the flag
	Core
	Course setting
	Crossfit
	Fox Hunt
	Hiking
	Lifting
	Mowing lawn
	Orienteering
	Running
	SafeSport
	Strength
	Stretching
	Swimming
	Trol camp OCIN
	Warm up/cool down

Apr 19, 2024 | processing time:0.039s | © 2000–2024 Attackpoint LLC
contact | about orienteering | privacy policy | copyright policy | donate