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Weekly Training: neon

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
6/9/18
6/2/18
5/26/18
5/19/18
5/12/18
5/5/18
4/28/18
4/21/18
4/14/18
4/7/18
3/31/18
3/24/18
3/17/18
3/10/18
12/6/14
11/29/14
11/22/14
11/15/14
11/8/14
11/1/14
10/25/14
10/18/14
10/11/14
9/27/14
9/20/14
9/13/14
9/6/14
8/30/14
6/14/14
5/17/14
5/10/14
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
5/3/14
4/26/14
4/19/14
4/12/14
4/5/14
3/29/14
3/22/14
3/15/14
3/8/14
3/1/14
2/22/14
2/15/14
2/8/14
2/1/14
1/25/14
1/18/14
1/11/14
12/28/13
12/21/13
12/14/13
12/7/13
11/30/13
11/23/13
11/16/13
11/9/13
11/2/13
10/26/13
10/19/13
10/12/13
10/5/13
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
9/28/13
9/21/13
9/14/13
9/7/13
8/31/13
8/17/13
8/10/13
8/3/13
7/27/13
7/20/13
7/13/13
6/29/13
6/22/13
6/15/13
6/8/13
6/1/13
5/25/13
5/18/13
5/11/13
5/4/13
4/27/13
4/20/13
4/13/13
4/6/13
3/30/13
3/23/13
3/16/13
3/9/13
3/2/13
2/23/13
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
2/16/13

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
6/9/18
6/2/18
5/26/18
5/19/18
5/12/18
5/5/18
4/28/18
4/21/18
4/14/18
4/7/18
3/31/18
3/24/18
3/17/18
3/10/18
12/6/14
11/29/14
11/22/14
11/15/14
11/8/14
11/1/14
10/25/14
10/18/14
10/11/14
9/27/14
9/20/14
9/13/14
9/6/14
8/30/14
6/14/14
5/17/14
5/10/14
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
5/3/14
4/26/14
4/19/14
4/12/14
4/5/14
3/29/14
3/22/14
3/15/14
3/8/14
3/1/14
2/22/14
2/15/14
2/8/14
2/1/14
1/25/14
1/18/14
1/11/14
12/28/13
12/21/13
12/14/13
12/7/13
11/30/13
11/23/13
11/16/13
11/9/13
11/2/13
10/26/13
10/19/13
10/12/13
10/5/13
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
9/28/13
9/21/13
9/14/13
9/7/13
8/31/13
8/17/13
8/10/13
8/3/13
7/27/13
7/20/13
7/13/13
6/29/13
6/22/13
6/15/13
6/8/13
6/1/13
5/25/13
5/18/13
5/11/13
5/4/13
4/27/13
4/20/13
4/13/13
4/6/13
3/30/13
3/23/13
3/16/13
3/9/13
3/2/13
2/23/13
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
2/16/13

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
6/9/18
6/2/18
5/26/18
5/19/18
5/12/18
5/5/18
4/28/18
4/21/18
4/14/18
4/7/18
3/31/18
3/24/18
3/17/18
3/10/18
12/6/14
11/29/14
11/22/14
11/15/14
11/8/14
11/1/14
10/25/14
10/18/14
10/11/14
9/27/14
9/20/14
9/13/14
9/6/14
8/30/14
6/14/14
5/17/14
5/10/14
	0 5 10 15 20 25 30 35 40 45	50
5/3/14
4/26/14
4/19/14
4/12/14
4/5/14
3/29/14
3/22/14
3/15/14
3/8/14
3/1/14
2/22/14
2/15/14
2/8/14
2/1/14
1/25/14
1/18/14
1/11/14
12/28/13
12/21/13
12/14/13
12/7/13
11/30/13
11/23/13
11/16/13
11/9/13
11/2/13
10/26/13
10/19/13
10/12/13
10/5/13
	0 5 10 15 20 25 30 35 40 45	50
9/28/13
9/21/13
9/14/13
9/7/13
8/31/13
8/17/13
8/10/13
8/3/13
7/27/13
7/20/13
7/13/13
6/29/13
6/22/13
6/15/13
6/8/13
6/1/13
5/25/13
5/18/13
5/11/13
5/4/13
4/27/13
4/20/13
4/13/13
4/6/13
3/30/13
3/23/13
3/16/13
3/9/13
3/2/13
2/23/13
	0 5 10 15 20 25 30 35 40 45	50
2/16/13

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