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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: DanO

Week
Ending		Training hours by intensity
0123456789
10
3/16/19
6/11/16
8/17/13
8/10/13
8/3/13
4/13/13
4/6/13
3/30/13
3/9/13
2/23/13
2/2/13

Week
Ending		Training hours by activity
0123456789
10
3/16/19
6/11/16
8/17/13
8/10/13
8/3/13
4/13/13
4/6/13
3/30/13
3/9/13
2/23/13
2/2/13

Week
Ending		Training miles by activity
051015202530354045
50
3/16/19
6/11/16
8/17/13
8/10/13
8/3/13
4/13/13
4/6/13
3/30/13
3/9/13
2/23/13
2/2/13

Cross Country Skiing
Orienteering
Running