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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: True North

Week
Ending
Training hours by intensity
0123456789
10
9/12/20
8/8/20
4/11/20
3/28/20
11/10/18
1/20/18
6/3/17
1/23/16
12/19/15
9/12/15
2/28/15
12/13/14
11/29/14
11/22/14
9/27/14
9/13/14
9/6/14
8/30/14
8/23/14
8/16/14
8/9/14
8/2/14
7/26/14
7/19/14
7/12/14
7/5/14
6/28/14
6/14/14
6/7/14
5/31/14
5/24/14
0123456789
10
5/17/14
5/10/14
5/3/14
4/26/14
4/19/14
4/12/14
4/5/14
3/29/14
3/22/14
3/15/14
3/8/14
3/1/14
2/22/14
2/8/14
2/1/14
1/25/14
1/18/14
1/11/14
1/4/14
12/28/13
12/21/13
12/14/13
12/7/13
11/23/13
11/16/13
11/9/13
11/2/13
10/26/13
10/19/13
10/12/13
0123456789
10
10/5/13
9/28/13
9/21/13
9/14/13
9/7/13
8/31/13
8/17/13
8/10/13
8/3/13
7/27/13
7/20/13
7/13/13
7/6/13
6/29/13
6/22/13
6/8/13
6/1/13
5/25/13
5/18/13
5/11/13
5/4/13
4/27/13
4/20/13
4/13/13
4/6/13
3/30/13
3/23/13
3/16/13
3/9/13
3/2/13
0123456789
10
2/23/13
2/16/13
2/9/13
2/2/13
1/26/13
1/19/13
1/12/13
1/5/13

Week
Ending
Training hours by activity
0123456789
10
9/12/20
8/8/20
4/11/20
3/28/20
11/10/18
1/20/18
6/3/17
1/23/16
12/19/15
9/12/15
2/28/15
12/13/14
11/29/14
11/22/14
9/27/14
9/13/14
9/6/14
8/30/14
8/23/14
8/16/14
8/9/14
8/2/14
7/26/14
7/19/14
7/12/14
7/5/14
6/28/14
6/14/14
6/7/14
5/31/14
5/24/14
0123456789
10
5/17/14
5/10/14
5/3/14
4/26/14
4/19/14
4/12/14
4/5/14
3/29/14
3/22/14
3/15/14
3/8/14
3/1/14
2/22/14
2/8/14
2/1/14
1/25/14
1/18/14
1/11/14
1/4/14
12/28/13
12/21/13
12/14/13
12/7/13
11/23/13
11/16/13
11/9/13
11/2/13
10/26/13
10/19/13
10/12/13
0123456789
10
10/5/13
9/28/13
9/21/13
9/14/13
9/7/13
8/31/13
8/17/13
8/10/13
8/3/13
7/27/13
7/20/13
7/13/13
7/6/13
6/29/13
6/22/13
6/8/13
6/1/13
5/25/13
5/18/13
5/11/13
5/4/13
4/27/13
4/20/13
4/13/13
4/6/13
3/30/13
3/23/13
3/16/13
3/9/13
3/2/13
0123456789
10
2/23/13
2/16/13
2/9/13
2/2/13
1/26/13
1/19/13
1/12/13
1/5/13

Week
Ending
Training miles by activity
051015202530354045
50
9/12/20
8/8/20
4/11/20
3/28/20
11/10/18
1/20/18
6/3/17
1/23/16
12/19/15
9/12/15
2/28/15
12/13/14
11/29/14
11/22/14
9/27/14
9/13/14
9/6/14
8/30/14
8/23/14
8/16/14
8/9/14
8/2/14
7/26/14
7/19/14
7/12/14
7/5/14
6/28/14
6/14/14
6/7/14
5/31/14
5/24/14
051015202530354045
50
5/17/14
5/10/14
5/3/14
4/26/14
4/19/14
4/12/14
4/5/14
3/29/14
3/22/14
3/15/14
3/8/14
3/1/14
2/22/14
2/8/14
2/1/14
1/25/14
1/18/14
1/11/14
1/4/14
12/28/13
12/21/13
12/14/13
12/7/13
11/23/13
11/16/13
11/9/13
11/2/13
10/26/13
10/19/13
10/12/13
051015202530354045
50
10/5/13
9/28/13
9/21/13
9/14/13
9/7/13
8/31/13
8/17/13
8/10/13
8/3/13
7/27/13
7/20/13
7/13/13
7/6/13
6/29/13
6/22/13
6/8/13
6/1/13
5/25/13
5/18/13
5/11/13
5/4/13
4/27/13
4/20/13
4/13/13
4/6/13
3/30/13
3/23/13
3/16/13
3/9/13
3/2/13
051015202530354045
50
2/23/13
2/16/13
2/9/13
2/2/13
1/26/13
1/19/13
1/12/13
1/5/13

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