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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: WR

Week
Ending
Training hours by intensity
0123456789
10
4/10/16
3/27/16
3/20/16
2/28/16
2/21/16
1/31/16
1/24/16
1/10/16
5/18/14
5/11/14
5/4/14
4/27/14
4/20/14
4/13/14
4/6/14
3/30/14
3/23/14
3/16/14
3/9/14
3/2/14
2/23/14
2/16/14
2/9/14
2/2/14
1/26/14
1/19/14
1/12/14
1/5/14
12/29/13
12/22/13
12/15/13
0123456789
10

Week
Ending
Training hours by activity
0123456789
10
4/10/16
3/27/16
3/20/16
2/28/16
2/21/16
1/31/16
1/24/16
1/10/16
5/18/14
5/11/14
5/4/14
4/27/14
4/20/14
4/13/14
4/6/14
3/30/14
3/23/14
3/16/14
3/9/14
3/2/14
2/23/14
2/16/14
2/9/14
2/2/14
1/26/14
1/19/14
1/12/14
1/5/14
12/29/13
12/22/13
12/15/13
0123456789
10

Week
Ending
Training kilometers by activity
0102030405060708090
100
4/10/16
3/27/16
3/20/16
2/28/16
2/21/16
1/31/16
1/24/16
1/10/16
5/18/14
5/11/14
5/4/14
4/27/14
4/20/14
4/13/14
4/6/14
3/30/14
3/23/14
3/16/14
3/9/14
3/2/14
2/23/14
2/16/14
2/9/14
2/2/14
1/26/14
1/19/14
1/12/14
1/5/14
12/29/13
12/22/13
12/15/13
0102030405060708090
100

Fast running
Running
Biking
Crosstrainer
Orienteering
Running_offroad
Running_road
Running_trail
Strength/Core
XC skiing