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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: PDBennett

Week
Ending
Training hours by intensity
012345678910111213141516171819
20
2/9/19
10/27/18
2/17/18
1/20/18
5/13/17
5/6/17
4/29/17
4/22/17
4/15/17
4/8/17
4/1/17
3/25/17
3/18/17
8/6/11
7/16/11
7/9/11
7/2/11
6/25/11
6/18/11
6/11/11
6/4/11
5/21/11
5/14/11
5/7/11
4/30/11
4/23/11
4/16/11
4/9/11
4/2/11
3/26/11
3/19/11
012345678910111213141516171819
20
3/12/11
3/5/11
2/26/11
2/19/11
2/5/11
1/8/11
11/6/10
10/30/10
2/27/10
2/20/10
2/6/10
1/30/10
1/23/10
1/16/10
1/9/10
1/2/10
9/26/09
9/19/09
9/12/09
6/13/09
6/6/09
5/30/09
5/23/09
5/16/09
5/9/09
5/2/09
4/25/09
4/18/09
4/4/09
3/28/09
012345678910111213141516171819
20
2/14/09
2/7/09
1/24/09
1/17/09
1/3/09
12/13/08
12/6/08
11/29/08
11/22/08
11/15/08
11/8/08
11/1/08
10/25/08
10/11/08
8/30/08
8/23/08
8/16/08
8/9/08
7/12/08
7/5/08
6/28/08
6/21/08
6/14/08
6/7/08
5/31/08
5/3/08
4/26/08
4/19/08
4/5/08
3/29/08
012345678910111213141516171819
20
3/22/08
2/16/08
2/9/08
2/2/08
1/26/08
1/19/08
1/12/08
1/5/08
11/24/07
11/10/07
11/3/07
10/27/07
10/20/07
10/13/07
10/6/07
9/29/07
8/4/07
7/28/07
7/21/07
7/14/07
6/30/07
6/23/07
6/16/07
6/9/07
6/2/07
5/26/07
5/19/07
5/12/07
5/5/07
4/28/07
012345678910111213141516171819
20
4/21/07
4/14/07
4/7/07
3/31/07
3/24/07
3/17/07
3/10/07
3/3/07
2/17/07
2/10/07
2/3/07
1/27/07
1/20/07
1/13/07
1/6/07
5/27/06
5/20/06
5/13/06
5/6/06
4/29/06
4/22/06
4/15/06
4/8/06
4/1/06
3/25/06
3/18/06
3/11/06
3/4/06

Week
Ending
Training hours by activity
012345678910111213141516171819
20
2/9/19
10/27/18
2/17/18
1/20/18
5/13/17
5/6/17
4/29/17
4/22/17
4/15/17
4/8/17
4/1/17
3/25/17
3/18/17
8/6/11
7/16/11
7/9/11
7/2/11
6/25/11
6/18/11
6/11/11
6/4/11
5/21/11
5/14/11
5/7/11
4/30/11
4/23/11
4/16/11
4/9/11
4/2/11
3/26/11
3/19/11
012345678910111213141516171819
20
3/12/11
3/5/11
2/26/11
2/19/11
2/5/11
1/8/11
11/6/10
10/30/10
2/27/10
2/20/10
2/6/10
1/30/10
1/23/10
1/16/10
1/9/10
1/2/10
9/26/09
9/19/09
9/12/09
6/13/09
6/6/09
5/30/09
5/23/09
5/16/09
5/9/09
5/2/09
4/25/09
4/18/09
4/4/09
3/28/09
012345678910111213141516171819
20
2/14/09
2/7/09
1/24/09
1/17/09
1/3/09
12/13/08
12/6/08
11/29/08
11/22/08
11/15/08
11/8/08
11/1/08
10/25/08
10/11/08
8/30/08
8/23/08
8/16/08
8/9/08
7/12/08
7/5/08
6/28/08
6/21/08
6/14/08
6/7/08
5/31/08
5/3/08
4/26/08
4/19/08
4/5/08
3/29/08
012345678910111213141516171819
20
3/22/08
2/16/08
2/9/08
2/2/08
1/26/08
1/19/08
1/12/08
1/5/08
11/24/07
11/10/07
11/3/07
10/27/07
10/20/07
10/13/07
10/6/07
9/29/07
8/4/07
7/28/07
7/21/07
7/14/07
6/30/07
6/23/07
6/16/07
6/9/07
6/2/07
5/26/07
5/19/07
5/12/07
5/5/07
4/28/07
012345678910111213141516171819
20
4/21/07
4/14/07
4/7/07
3/31/07
3/24/07
3/17/07
3/10/07
3/3/07
2/17/07
2/10/07
2/3/07
1/27/07
1/20/07
1/13/07
1/6/07
5/27/06
5/20/06
5/13/06
5/6/06
4/29/06
4/22/06
4/15/06
4/8/06
4/1/06
3/25/06
3/18/06
3/11/06
3/4/06

Week
Ending
Training miles by activity
051015202530354045505560657075
80
2/9/19
10/27/18
2/17/18
1/20/18
5/13/17
5/6/17
4/29/17
4/22/17
4/15/17
4/8/17
4/1/17
3/25/17
3/18/17
8/6/11
7/16/11
7/9/11
7/2/11
6/25/11
6/18/11
6/11/11
6/4/11
5/21/11
5/14/11
5/7/11
4/30/11
4/23/11
4/16/11
4/9/11
4/2/11
3/26/11
3/19/11
051015202530354045505560657075
80
3/12/11
3/5/11
2/26/11
2/19/11
2/5/11
1/8/11
11/6/10
10/30/10
2/27/10
2/20/10
2/6/10
1/30/10
1/23/10
1/16/10
1/9/10
1/2/10
9/26/09
9/19/09
9/12/09
6/13/09
6/6/09
5/30/09
5/23/09
5/16/09
5/9/09
5/2/09
4/25/09
4/18/09
4/4/09
3/28/09
051015202530354045505560657075
80
2/14/09
2/7/09
1/24/09
1/17/09
1/3/09
12/13/08
12/6/08
11/29/08
11/22/08
11/15/08
11/8/08
11/1/08
10/25/08
10/11/08
8/30/08
8/23/08
8/16/08
8/9/08
7/12/08
7/5/08
6/28/08
6/21/08
6/14/08
6/7/08
5/31/08
5/3/08
4/26/08
4/19/08
4/5/08
3/29/08
051015202530354045505560657075
80
3/22/08
2/16/08
2/9/08
2/2/08
1/26/08
1/19/08
1/12/08
1/5/08
11/24/07
11/10/07
11/3/07
10/27/07
10/20/07
10/13/07
10/6/07
9/29/07
8/4/07
7/28/07
7/21/07
7/14/07
6/30/07
6/23/07
6/16/07
6/9/07
6/2/07
5/26/07
5/19/07
5/12/07
5/5/07
4/28/07
051015202530354045505560657075
80
4/21/07
4/14/07
4/7/07
3/31/07
3/24/07
3/17/07
3/10/07
3/3/07
2/17/07
2/10/07
2/3/07
1/27/07
1/20/07
1/13/07
1/6/07
5/27/06
5/20/06
5/13/06
5/6/06
4/29/06
4/22/06
4/15/06
4/8/06
4/1/06
3/25/06
3/18/06
3/11/06
3/4/06

Elliptical
Field Work
Fitness Center
Orienteering Race
Orienteering Training
Running
Stationary Bike
Trail Run
Treadmill
Walking
Warm Up