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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Claudi

Week
Ending
Training hours by intensity
0123456789
10
4/16/17
4/9/17
4/2/17
3/26/17
3/19/17
3/12/17
3/5/17
2/26/17
2/19/17
2/12/17
2/5/17
1/29/17
1/22/17
1/15/17
1/8/17
1/1/17
12/25/16
12/18/16
12/11/16
12/4/16
11/27/16
11/20/16
11/13/16
11/6/16
10/30/16
10/23/16
10/16/16
10/9/16
10/2/16
9/25/16
7/10/16
0123456789
10
7/3/16
6/12/16
4/24/16
4/17/16
4/10/16
4/3/16
3/27/16
3/20/16
5/10/15
4/26/15
4/19/15
3/22/15
3/15/15
3/8/15
2/8/15
8/31/14
8/10/14
6/22/14
6/15/14
4/6/14
3/30/14
3/2/14
2/9/14
2/2/14
1/26/14
12/29/13
12/22/13
12/15/13
12/8/13
12/1/13
0123456789
10
11/24/13
11/17/13
7/21/13
7/14/13
6/30/13
6/16/13
6/2/13
5/26/13
5/19/13
5/12/13
5/5/13
4/28/13
4/21/13
4/14/13
4/7/13
3/31/13
9/16/12
9/9/12
9/2/12
8/12/12
8/5/12
7/22/12
7/1/12
6/24/12
6/10/12
6/3/12
5/27/12
5/20/12
5/13/12
5/6/12
0123456789
10
4/29/12
4/22/12
4/15/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12
1/1/12
12/25/11
12/18/11

Week
Ending
Training hours by activity
0123456789
10
4/16/17
4/9/17
4/2/17
3/26/17
3/19/17
3/12/17
3/5/17
2/26/17
2/19/17
2/12/17
2/5/17
1/29/17
1/22/17
1/15/17
1/8/17
1/1/17
12/25/16
12/18/16
12/11/16
12/4/16
11/27/16
11/20/16
11/13/16
11/6/16
10/30/16
10/23/16
10/16/16
10/9/16
10/2/16
9/25/16
7/10/16
0123456789
10
7/3/16
6/12/16
4/24/16
4/17/16
4/10/16
4/3/16
3/27/16
3/20/16
5/10/15
4/26/15
4/19/15
3/22/15
3/15/15
3/8/15
2/8/15
8/31/14
8/10/14
6/22/14
6/15/14
4/6/14
3/30/14
3/2/14
2/9/14
2/2/14
1/26/14
12/29/13
12/22/13
12/15/13
12/8/13
12/1/13
0123456789
10
11/24/13
11/17/13
7/21/13
7/14/13
6/30/13
6/16/13
6/2/13
5/26/13
5/19/13
5/12/13
5/5/13
4/28/13
4/21/13
4/14/13
4/7/13
3/31/13
9/16/12
9/9/12
9/2/12
8/12/12
8/5/12
7/22/12
7/1/12
6/24/12
6/10/12
6/3/12
5/27/12
5/20/12
5/13/12
5/6/12
0123456789
10
4/29/12
4/22/12
4/15/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12
1/1/12
12/25/11
12/18/11

Week
Ending
Training kilometers by activity
0102030405060708090
100
4/16/17
4/9/17
4/2/17
3/26/17
3/19/17
3/12/17
3/5/17
2/26/17
2/19/17
2/12/17
2/5/17
1/29/17
1/22/17
1/15/17
1/8/17
1/1/17
12/25/16
12/18/16
12/11/16
12/4/16
11/27/16
11/20/16
11/13/16
11/6/16
10/30/16
10/23/16
10/16/16
10/9/16
10/2/16
9/25/16
7/10/16
0102030405060708090
100
7/3/16
6/12/16
4/24/16
4/17/16
4/10/16
4/3/16
3/27/16
3/20/16
5/10/15
4/26/15
4/19/15
3/22/15
3/15/15
3/8/15
2/8/15
8/31/14
8/10/14
6/22/14
6/15/14
4/6/14
3/30/14
3/2/14
2/9/14
2/2/14
1/26/14
12/29/13
12/22/13
12/15/13
12/8/13
12/1/13
0102030405060708090
100
11/24/13
11/17/13
7/21/13
7/14/13
6/30/13
6/16/13
6/2/13
5/26/13
5/19/13
5/12/13
5/5/13
4/28/13
4/21/13
4/14/13
4/7/13
3/31/13
9/16/12
9/9/12
9/2/12
8/12/12
8/5/12
7/22/12
7/1/12
6/24/12
6/10/12
6/3/12
5/27/12
5/20/12
5/13/12
5/6/12
0102030405060708090
100
4/29/12
4/22/12
4/15/12
4/8/12
4/1/12
3/25/12
3/18/12
3/11/12
3/4/12
2/26/12
2/19/12
2/12/12
2/5/12
1/29/12
1/22/12
1/15/12
1/8/12
1/1/12
12/25/11
12/18/11

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