Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Log: Swisscheese

In the last 7 days:

activity # timemileskmclimb
  Total0 
«
0:00
0:00
MTWHFSS

Recent Comments

more...

Weather

Neuchatel, Switzerland
Clear
50°F (feels like 47F)
Humidity: 94%, Winds: 7mph
Useful Daylight: 7:14 AM - 7:22 PM
more details
Weather data provided by weather.com®
Sunday
Oct 12		 Mostly Sunny High: 70F Overnight Low: 53F Precip Chance: 20% humidity: 68% sunrise: 7:47 AM sunset: 6:50 PM 70 F
Mostly Sunny		 20%
Monday
Oct 13		 Partly Cloudy High: 69F Overnight Low: 53F Precip Chance: 20% humidity: 70% sunrise: 7:48 AM sunset: 6:48 PM 69 F
Partly Cloudy		 20%
Tuesday
Oct 14		 Partly Cloudy High: 68F Overnight Low: 52F Precip Chance: 20% humidity: 83% sunrise: 7:50 AM sunset: 6:46 PM 68 F
Partly Cloudy		 20%
more weather

Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Sep 21
2% intensity 59% intensity 42% intensity 312% intensity 272% intensity 1
Sep 14
11% intensity 51% intensity 329% intensity 256% intensity 1
Sep 7
8% intensity 524% intensity 41% intensity 316% intensity 248% intensity 1
Aug 31
9% intensity 516% intensity 47% intensity 35% intensity 260% intensity 1
Aug 24
8% intensity 52% intensity 43% intensity 330% intensity 256% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Sep 21
10% 25% off road, 75% road (1x) 01:25:0018% Orienteering (2x) 02:23:0057% 100% trails and roads (8x) 07:34:003% 50% off trails, 50% road (1x) 00:31:006% Aquajog (1x) 00:50:003% Strength workout, body we (2x) 00:30:00
Sep 14
1% 25% off road, 75% road (1x) 00:10:008% Orienteering (1x) 00:45:008% 100% off trails (1x) 00:43:0075% 100% trails and roads (7x) 06:29:001% Bike or Hometrainer (1x) 00:10:003% Strength workout, body we (1x) 00:20:00
Sep 7
22% Orienteering (1x) 01:33:0056% 100% trails and roads (6x) 03:53:007% 50% off trails, 50% road (1x) 00:30:002% Bike or Hometrainer (1x) 00:10:001% Gymnastics and stretching (1x) 00:05:002% Strength workout, body we (1x) 00:10:008% Town orienteering (2x) 00:34:00
Aug 31
42% Orienteering (4x) 03:48:0033% 100% off trails (3x) 03:00:0012% 100% trails and roads (1x) 01:05:0012% 50% off trails, 50% road (3x) 01:05:00
Aug 24
48% Orienteering (7x) 07:14:009% 100% off trails (2x) 01:22:0033% 100% trails and roads (10x) 04:59:002% 75% off trails, 25% road (1x) 00:25:003% Strength workout, body we (2x) 00:35:002% Town orienteering (1x) 00:24:00

All Weeks | Months | Years | as Calendar



 

Oct 11, 2008: processing time: 0.431s | © 2000-2008 Attackpoint
contact | about orienteering | donate