Training Log: M.J
In the last 7 days:
| activity | # | time | miles | km | climb | | | | |
| | Orienteering | 1 | 32:44 | 1.8 | (18:09) | 2.9 | (11:17) | | | | | |
| | Total | 1 | 32:44 | 1.8 | (18:09) | 2.9 | (11:17) | | | | | |
Sunday Aug 31 |
 | Orienteering (Club Event) 32:44 [3]2.9 km (11:17 / km) | |
| |
| Ran my first red course!!! The navigation was not that different to an orange. Once I got the hang of the terrain and nav. I started to run. Then it started to rain and I got really wet! Had alot of fun, except coming down the main road which was covered in mud and realllllllllllllyyyyyyy slippery. |
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