In the last 7 days:
| activity | # | time | miles | km | climb | |||||||
| Running | 11 | 5:55:00 | ||||||||||
| Total | 11 | 5:55:00 | ||||||||||
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| W | H | F | S | S | M | T | |||||
Monday Oct 13 | ||
| Running 28:00 [3] | |
| shoes: New Balance 1024 | ||
| Into work. | ||
| Running 28:00 [3] | |
| shoes: New Balance 1024 | ||
| Home from work. Accelerated in the last 10mins. | ||
| Running 43:00 [2] | |
| shoes: New Balance 1024 | ||
| Little cruise out with Gracie just before it got dark to Shadwell on some proper country roads. | ||
Sunday Oct 12 | ||
| Running 53:00 [2] | |
| shoes: New Balance 1024 | ||
| Cracking little run from Marky Mark's house in Bath with the man himself and Gracie. Probably the warmest 12th October in Bath on record. | ||
Saturday Oct 11 | ||
| Note | |
| (rest day) | ||
| Went to see lots of rocks in lots of fields. All the rocks were very old, but some had been put there by some weird people a while ago. | ||
Friday Oct 10 | ||
| Running 28:00 [3] | |
| shoes: New Balance 1024 | ||
| Into work, happy days. | ||
| C • hehe... you'll have to rest up this... 3 | ||
| Running 28:00 [3] | |
| shoes: New Balance 1024 | ||
| Home again, bit of an effort. | ||
Thursday Oct 9 | ||
| Running 29:00 [3] | |
| shoes: New Balance 1024 | ||
| Into work | ||
| C • no way you've done more exe... 3 | ||
| Running 29:00 [3] | |
| shoes: New Balance 1024 | ||
| It's what Neil's been waiting for - run home. | ||
Wednesday Oct 8 | ||
| Running 30:00 [3] | |
| shoes: New Balance 1024 | ||
| Into work, this could become the usual route. Felt tired - hope an hours running a day isn't overdoing it! | ||
| Running 29:00 [3] | |
| shoes: New Balance 1024 | ||
| Home from work the usual way, tired going up Gledhow Pk Lane with my bag on the back. | ||
| Running 30:00 [2] | |
| shoes: adidas swoops | ||
| Got home, dumped the bag and headed out over the fields towards Shadwell with Gracie. Very nice, liking the running round here :o) | ||
| Fri 10/10 2008 & Older | ||
| • | hehe... you'll have to rest up this... | 3 |
| • | no way you've done more exe... | 3 |
| • | let me know if you fancy tr... | 3 |
| • | thats probably because its ... | 1 |
| • | city | 4 |
| more... | ||
 Leeds, United KingdomFair 48°F (feels like 46F) Humidity: 93%, Winds: 5mph
more details Weather data provided by weather.com® | ||
| Monday Oct 13 |
 N/A F
N/A |
 20% |
| Tuesday Oct 14 |
 55 F
Rain |
 70% |
| Wednesday Oct 15 |
 54 F
AM Light Rain |
 60% |
| more weather | ||
| Week Ending | Hrs by Intensity | ||||||||||||||||
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| Oct 19 |
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| Oct 12 |
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| Oct 5 |
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| Sep 28 |
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| Sep 21 |
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| Week Ending | Hrs by Activity | ||||||||||||||||
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| Oct 19 |
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| Oct 12 |
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| Oct 5 |
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| Sep 28 |
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| Sep 21 |
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