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Training Log: mat-d

In the last 7 days:

activity # timemileskmclimb
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Injuries

TorsoLower Back Pain236+days
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Weather

Sheffield, United Kingdom
Mostly Cloudy
60°F (feels like 60F)
Humidity: 94%, Winds: 13mph
Useful Daylight: 5:32 AM - 8:40 PM
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Weather data provided by weather.com®
Thursday
Aug 28		 N/A High: N/AF Overnight Low: 57F Precip Chance: 20% humidity: N/A% sunrise: 6:09 AM sunset: 8:04 PM N/A F
N/A		 20%
Friday
Aug 29		 Cloudy High: 70F Overnight Low: 62F Precip Chance: 20% humidity: 82% sunrise: 6:10 AM sunset: 8:02 PM 70 F
Cloudy		 20%
Saturday
Aug 30		 Mostly Cloudy High: 72F Overnight Low: 60F Precip Chance: 20% humidity: 80% sunrise: 6:12 AM sunset: 7:59 PM 72 F
Mostly Cloudy		 20%
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Reports

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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Aug 17
45% intensity 454% intensity 2
Aug 10
100% intensity 4
Aug 3
76% intensity 323% intensity 1
Jul 27
100% intensity 5
Jun 29
39% intensity 360% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Aug 17
45% Biking (RockRider 8.2-SRAM X9) (1x) 00:25:0054% Circuits/Core (1x) 00:30:00
Aug 10
100% Running (1x) 02:00:00
Aug 3
76% Running (2x) 01:20:0023% Circuits/Core (1x) 00:25:00
Jul 27
100% Running (1x) 01:00:00
Jun 29
39% Running (1x) 00:59:0060% Circuits/Core (2x) 01:30:00

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