In the last 7 days:
| activity | # | time | miles | km | climb | |||||||
| Cycling (MTB) | 1 | 1:10:00 | ||||||||||
| Total | 1 | 1:10:00 | ||||||||||
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| T | W | H | F | S | S | M | |||||
Sunday Oct 12 | ||
| Cycling (MTB) 1:10:00 [2] | |
| shoes: SH-M120B | ||
| easy ride out to stromlo and back on the new mtb. just cruising on roads and firetrails, carefuly with the ankle. nice to be out getting some hexercise again. lungs were burning but... | ||
Saturday Oct 11 | ||
| Event: Scott 24hr | ||
| Thu 10/09 2008 & Older | ||
| • | No rear suspension? | 10 |
| • | so no surgery? | 17 |
| more... | ||
| L Foot | Ankle Sprain | 32+days |
| complete history | ||
 Canberra, AustraliaFair 68°F (feels like 68F) Humidity: 52%, Winds: 9mph
more details Weather data provided by weather.com® | ||
| Monday Oct 13 |
 73 F
Partly Cloudy |
 20% |
| Tuesday Oct 14 |
 67 F
Showers |
 50% |
| Wednesday Oct 15 |
 72 F
Mostly Sunny |
 0% |
| more weather | ||
| Week Ending | Hrs by Intensity | ||||||||||||||||
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| Oct 12 |
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| Sep 14 |
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| Sep 7 |
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| Week Ending | Hrs by Activity | ||||||||||||||||
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| Oct 12 |
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| Sep 28 |
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| Sep 14 |
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| Sep 7 |
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