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Training Log Archive: chrisparr21

In the 1 days ending Apr 11, 2012:

activity # timemileskm+m
  Long Run1 1:35:00
  VO2 Max Test1 11:00
  Total1 1:46:00

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1:46
0:00
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We

Wednesday Apr 11, 2012 #

Long Run 1:00:00 [1]

Long Run warm up/down 35:00 [1]

VO2 Max Test intervals 11:00 [4]

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