Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lestarlight

In the 7 days ending Oct 11:

activity # timemileskm+ft
  Running2 2:17:04 13.14(10:26) 21.15(6:29) 409
  Hiking2 19:53 1.11(17:55) 1.79(11:08) 52
  Total2 2:36:57 14.25(11:01) 22.93(6:51) 461

«»
1:20
0:00
» now
SaSuMoTuWeThFr

Wednesday Oct 9 #

Running 1:02:52 [3] 6.11 mi (10:17 / mi) +97ft 10:08 / mi
shoes: Hoka Bondi #2

Pleasant Valley Road with Heather

Hiking 18:00 [3] 1.0 mi (18:00 / mi) +52ft 17:10 / mi
shoes: Hoka Bondi #2

Warm up/cool down

Sunday Oct 6 #

Running 1:14:12 [3] 7.03 mi (10:33 / mi) +312ft 10:08 / mi
shoes: Hoka Bondi #2

Pleasant Valley Road

Hiking 1:53 [3] 0.11 mi (17:07 / mi)
shoes: Hoka Bondi #2

Cool down

« Earlier | Later »