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Training Log Archive: lestarlight

In the 1 days ending Oct 3:

activity # timemileskm+ft
  Running1 1:02:44 6.05(10:22) 9.74(6:27)
  Hiking1 1:41 0.09(18:41) 0.14(11:37)
  Total1 1:04:25 6.14(10:29) 9.88(6:31)

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Th

Thursday Oct 3 #

Running 1:02:44 [3] 6.05 mi (10:22 / mi)
shoes: Hoka Bondi #2

Starlight to town

Hiking 1:41 [3] 0.09 mi (18:41 / mi)
shoes: Hoka Bondi #2

Cool down

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