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Training Log Archive: lestarlight

In the 1 days ending Sep 27:

activity # timemileskm+ft
  Running1 44:12 4.03(10:58) 6.49(6:49) 166
  Hiking1 23:14 1.18(19:41) 1.9(12:14) 26
  Total1 1:07:26 5.21(12:57) 8.39(8:03) 192

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Fr

Friday Sep 27 #

Running 44:12 [3] 4.03 mi (10:58 / mi) +166ft 10:33 / mi
shoes: Hoka Bondi #2

South Barlow

Hiking 3:14 [3] 0.18 mi (17:57 / mi) +26ft 15:48 / mi
shoes: Hoka Bondi #2

Cool down

Hiking 20:00 [3] 1.0 mi (20:00 / mi)

Indian Wells

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