Training Log Archive: ParkinoIn the 7 days ending Aug 30, 2015:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
running 48:54 [4] 9.46 km (5:10 / km) +125m 4:51 / km
shoes: Inov8 X-Talon 190
running (terrain and trails) 47:54 [3] 7.24 km (6:37 / km) +100m 6:11 / km
shoes: Inov8 mudclaw 300
running (trails) 24:12 [2] 4.22 km (5:44 / km) +65m 5:19 / km
shoes: Jalas FLX
running 1:15:36 [3] 11.34 km (6:40 / km) +300m 5:53 / km
shoes: Inov8 Trailroc 245