Training Log Archive: ParkinoIn the 7 days ending Nov 30, 2014:
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Sunday Nov 30, 2014 #
Note
(rest day)
travelling, but hoped to get out as soon as I got home, instead I was delivered straight to my sister's birthday party, oh well
Saturday Nov 29, 2014 #
11 AM
Orienteering 58:59 [3] 10.64 km (5:33 / km) +70m 5:22 / km
ahr:146 max:162 shoes: Inov8 X-Talon 190
Bukciai, Vilnius
turns out the forest directly behind my friend's apartment is even better than the other one, bit of young deciduous among the pines, but some stretches of very low bilberry, very cold, ground firm and frozen but not slippy, mixed trails with long and short legs through the forest, slowed to relocate on occasion (map is out of date!)
turns out the forest directly behind my friend's apartment is even better than the other one, bit of young deciduous among the pines, but some stretches of very low bilberry, very cold, ground firm and frozen but not slippy, mixed trails with long and short legs through the forest, slowed to relocate on occasion (map is out of date!)
Friday Nov 28, 2014 #
8 AM
running (with map) 20:00 [3] 3.5 km (5:43 / km) +40m 5:24 / km
shoes: Helly Hansen Trailcutter 3
Tallinn old town
easy run around the old town before breakfast/departure, also before dawn! Had to take care in places but overall it wasn't too slippy, gave up waiting for Garmin to find satellites
easy run around the old town before breakfast/departure, also before dawn! Had to take care in places but overall it wasn't too slippy, gave up waiting for Garmin to find satellites