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Training Log Archive: Parkino

In the 1 days ending May 24, 2018:

activity # timemileskm+m
  running1 42:21 4.97(8:31) 8.0(5:18) 130
  Total1 42:21 4.97(8:31) 8.0(5:18) 130

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Th

Thursday May 24, 2018 #

7 PM

running 42:21 [3] 8.0 km (5:18 / km) +130m 4:54 / km
shoes: Inov8 Race Ultra 290

Oker Hill Loop
lost my mojo this week, a mix of fatigue, disappointment, anxiety (over possibly injury) and so on, had to drag myself out despite the sunshine (too darn warm), not much to report, steady

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