Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Parkino

In the 1 days ending Apr 9, 2018:

activity # timemileskm+m
  running1 1:41:58 9.8(10:24) 15.77(6:28) 300
  Total1 1:41:58 9.8(10:24) 15.77(6:28) 300

«»
1:41
0:00
» now
Mo

Monday Apr 9, 2018 #

6 PM

running 1:41:58 [3] 15.77 km (6:28 / km) +300m 5:54 / km
shoes: Inov8 Trailclaw 250

Fabrick, Alton, Press, Spitewinter, Uppertown
only me and Andy so fairly steady, some hesitations over the route, missed a bridleway (!) and added roughly 2km and some climb, persistent drizzle, got very wet and quite cold by the end (short sleeves under inov8 cagoule)

« Earlier | Later »