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Training Log Archive: Parkino

In the 1 days ending Mar 26, 2018:

activity # timemileskm+m
  running1 1:47:24 8.56(12:33) 13.78(7:48) 290
  Total1 1:47:24 8.56(12:33) 13.78(7:48) 290

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Mo

Monday Mar 26, 2018 #

6 PM

running 1:47:24 [2] 13.78 km (7:48 / km) +290m 7:03 / km
shoes: Inov8 X-Talon 212

Dove Valley, Pilsbury Castle, Sheen
very easy this one, apart from a good effort out of the valley, but picturesque

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