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Training Log Archive: Parkino

In the 1 days ending Feb 15, 2018:

activity # timemileskm+m
  running1 1:12:15 8.38(8:38) 13.48(5:22) 250
  Total1 1:12:15 8.38(8:38) 13.48(5:22) 250

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Th

Thursday Feb 15, 2018 #

4 PM

running 1:12:15 [3] 13.48 km (5:22 / km) +250m 4:54 / km
shoes: Inov8 X-Talon 212

The Edges (long)
fine sunset run along the Edges, very wet underfoot, but made pretty good progress, fastest since June

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