Training Log Archive: ParkinoIn the 1 days ending Feb 12, 2018:
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Monday Feb 12, 2018 #
3 PM
Mapping 1:05:00 [0] 4.5 km (14:27 / km) +100m 13:00 / km
shoes: Inov8 Oroc 340
nipped out to clear my head and do a bit of work on Chatsworth in the sunshine
6 PM
running 1:26:16 [2] 13.71 km (6:18 / km) +240m 5:47 / km
shoes: Inov8 Race Ultra 290
Darley Bridge, Stanton Moor, Rowsley
loop from Three Stags with Graham, using roads where possible to avoid mud, pretty easy for me, but as I was still feeling a little fatigued it felt about right
loop from Three Stags with Graham, using roads where possible to avoid mud, pretty easy for me, but as I was still feeling a little fatigued it felt about right