Training Log Archive: ParkinoIn the 1 days ending Nov 20, 2017:
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Monday Nov 20, 2017 #
12 PM
Core Conditioning 10:00 [0]
KV's core-conditioning
6 PM
running 1:28:06 [3] 14.04 km (6:16 / km) +230m 5:48 / km
shoes: Inov8 Trailclaw 250
Walton, Old Brampton, Linacre
well, it might have been a nice route had it not extended beyond our map, we (i) crossed a stream I shouldn't have and headed west instead of north, added 2km, so revised route, spotted a few things in Linacre even in the dark, felt fine
well, it might have been a nice route had it not extended beyond our map, we (i) crossed a stream I shouldn't have and headed west instead of north, added 2km, so revised route, spotted a few things in Linacre even in the dark, felt fine