Training Log Archive: ParkinoIn the 1 days ending Nov 16, 2017:
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Thursday Nov 16, 2017 #
3 PM
running ((with map)) 1:07:22 [3] 8.15 km (8:16 / km) +230m 7:15 / km
shoes: Inov8 X-Talon 212
Linacre
decided to do some 'mapping' on the run, so mixed pace, trails and terrain, with pauses and junctions and depressions, efforst up the beech slop in the centre of the area, bit soft underfoot
decided to do some 'mapping' on the run, so mixed pace, trails and terrain, with pauses and junctions and depressions, efforst up the beech slop in the centre of the area, bit soft underfoot