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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Parkino

In the 1 days ending Oct 3, 2017:

activity # timemileskm+m
  Core Conditioning1 10:00
  Total1 10:00

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Tu

Tuesday Oct 3, 2017 #

5 PM

Core Conditioning 10:00 [0]
(sick)

KV's core-conditioning

the cold seems to be taking hold today

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