Orienteering race (sprint) 19:58 [5] 4.24 km (4:43 / km) +35m 4:31 / km
shoes: Inov8 X-Talon 212
British Sprint Champs, Campbell Park, Final
one big mistake: forgetting my glasses, changed tops and neglected to put glasses back on, realised in start lane, I had a magnifier on the compass, but it was harder to use than the glasses and I struggled to pick on the paths on the north edge, loss little bits of time on four of the controls along there, over 30s at least, my minute man went AWOL somewhere so didn't have any one to race, didn't have the guts to attack the hill at the end and going around cost 5+secs
8th, only 12secs off 5th place, 33 off 4th, 2.5mins behind James