Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Parkino

In the 1 days ending Aug 11, 2017:

activity # timemileskm+m
  running1 1:00:46 5.44(11:10) 8.76(6:56) 280
  Total1 1:00:46 5.44(11:10) 8.76(6:56) 280

«»
1:00
0:00
» now
Fr

Friday Aug 11, 2017 #

4 PM

running 1:00:46 [3] 8.76 km (6:56 / km) +280m 5:59 / km
shoes: Inov8 X-Talon 212

Middle Moor, Leygatehead Moor, Burnt Hill
went to see a farmer at Chinley with Paul followed by a run on the west side of Kinder, tried to avoid going as far as the reservoir but ended up in heather as a result, bit of a tramp, but felt good and could have gone harder if Paul hadn't been struggling

« Earlier | Later »