running 1:00:46 [3] 8.76 km (6:56 / km) +280m 5:59 / km
shoes: Inov8 X-Talon 212
Middle Moor, Leygatehead Moor, Burnt Hill
went to see a farmer at Chinley with Paul followed by a run on the west side of Kinder, tried to avoid going as far as the reservoir but ended up in heather as a result, bit of a tramp, but felt good and could have gone harder if Paul hadn't been struggling