Orienteering race 28:02 [4] 4.65 km (6:02 / km) +100m 5:27 / km
shoes: Jalas FLX
Matlock Summer Series, Whitesprings
v warm (27°), very easy, felled areas have been cleared quite well, didn't push as hard as a might have done, but enough to be 12-year-old Jake O'Donnell by 30secs, eek!