running 1:41:53 [3] 14.59 km (6:59 / km) +480m 6:00 / km
shoes: Inov8 X-Talon 212
Limestone Way, Clough Wood, Stanton Lees, Birchover, Winster
phew, much better than last week, not great, but there was plenty of climb and handled it, more or less, good climb at the end