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Training Log Archive: Parkino

In the 1 days ending Mar 31, 2017:

activity # timemileskm+m
  Mapping1 3:40:00 4.41(49:52) 7.1(30:59) 140
  Total1 3:40:00 4.41(49:52) 7.1(30:59) 140

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Fr

Friday Mar 31, 2017 #

10 AM

Mapping 3:40:00 [1] 7.1 km (30:59 / km) +140m 28:12 / km
shoes: Inov8 Race Ultra 290

final session on South Common (the bigger blocks of green turned out to be better than walk so I had to investigate them)

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