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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Parkino

In the 1 days ending Feb 26, 2017:

activity # timemileskm+m
  Orienteering1 1:35:47 6.42(14:54) 10.34(9:16) 280
  Total1 1:35:47 6.42(14:54) 10.34(9:16) 280

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Su

Sunday Feb 26, 2017 #

12 PM

Orienteering race 1:35:47 [5] 10.34 km (9:16 / km) +280m 8:10 / km
ahr:149 max:151 shoes: Inov8 Oroc 340

Northern Champs, Bigland
some sub-optimal routes (maybe), but slow, really feeling yesterday in the legs

13th, 19mins behind Birkinshaw

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