Training Log Archive: ParkinoIn the 1 days ending Feb 5, 2017:
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Sunday Feb 5, 2017 #
Event: East Midlands League
11 AM
Orienteering race 1:16:52 [5] 12.88 km (5:58 / km) +30m 5:54 / km
ahr:154 max:166 shoes: Inov8 X-Talon 212
EM League, Stapleford Woods, Brown
long one, which was good for training purposes, felt a bit leggy after 25mins, but had someone (Karl Marshall) with me to keep it going, the course took us to many of the better bits, quite pleasant
3rd, 6.5mins behind Jay-T
long one, which was good for training purposes, felt a bit leggy after 25mins, but had someone (Karl Marshall) with me to keep it going, the course took us to many of the better bits, quite pleasant
3rd, 6.5mins behind Jay-T