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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Parkino

In the 1 days ending Oct 22, 2016:

activity # timemileskm+m
  Orienteering1 41:21 4.29(9:38) 6.91(5:59) 70
  Total1 41:21 4.29(9:38) 6.91(5:59) 70

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Sa

Saturday Oct 22, 2016 #

Event: Grange Top Wood EM League
 
10 AM

Orienteering race 41:21 [5] 6.91 km (5:59 / km) +70m 5:42 / km
shoes: Jalas FLX

EM League, Grangewood, Blue
(course 5.7km)
went out hard again and cut through the wood where I could, just for the fun of it, no misses - it was my map

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