Training Log Archive: ParkinoIn the 1 days ending Aug 29, 2016:
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Monday Aug 29, 2016 #
6 PM
running 1:32:57 [3] 14.39 km (6:28 / km) +270m 5:54 / km
shoes: Inov8 X-Talon 190
Stanton Spirals (starting in Birchover)
introduced the Monday Nighters to the concept of staying where the going's good and running around and around, felt good, right calf complained a bit
introduced the Monday Nighters to the concept of staying where the going's good and running around and around, felt good, right calf complained a bit