running37:49 [3] 7.0 km (5:24 / km) +110m5:01 / km (injured)shoes: Inov8 X-Talon 212
Oker Loop another ibuprofen run, toe felt uncomfortable but not painful, started at tempo pace as I want to keep sharp, quick time to the summit - although I didn't feel great and almost did the short loop - slow for the rest