running 58:19 [3] 10.71 km (5:27 / km) +180m 5:01 / km
(injured) shoes: Inov8 X-Talon 212
White Edge
perfect conditions, warm, still, quiet, but I was slow - have I gained few kilos over the last two weeks? - turned around above White Lodge to make sure I finished around sunset, again could feel the toe despite downing a painkiller
"ice after" - as someone once wrote