Training Log Archive: ParkinoIn the 1 days ending Aug 8, 2016:
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| Mo |
Monday Aug 8, 2016 #
6 PM
running 1:34:51 [2] 13.81 km (6:52 / km) +260m 6:17 / km
(injured) shoes: Inov8 Race Ultra 290
Matlock Bank, Tansley, Bottom Moor. Farley Moor
I chose the ibuprofen option, went okay, pain was 'discomfort' only, but legs got quite heavy after 6km (with most of the climb done), plenty of energy after the lay off
I chose the ibuprofen option, went okay, pain was 'discomfort' only, but legs got quite heavy after 6km (with most of the climb done), plenty of energy after the lay off