Training Log Archive: ParkinoIn the 1 days ending Jul 28, 2016:
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Thursday Jul 28, 2016 #
12 PM
Orienteering race 54:29 [5] 7.92 km (6:53 / km) +110m 6:26 / km
shoes: Inov8 X-Talon 212
Croeso Day Four, Mynydd Llangynidr
treated this with respect, spiked every control but for #10 where I overshot on the short stuff, had plenty of running left (which means I didn't work hard enough)
3rd, 8mins (!) behind Simon Hunter, 2 behind Richard Barrett
Mynydd Llangynidr RG
treated this with respect, spiked every control but for #10 where I overshot on the short stuff, had plenty of running left (which means I didn't work hard enough)
3rd, 8mins (!) behind Simon Hunter, 2 behind Richard Barrett
Mynydd Llangynidr RG