Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Parkino

In the 1 days ending Jul 26, 2016:

activity # timemileskm+m
  Orienteering1 1:16:55 2.11(36:31) 3.39(22:41) 380
  Total1 1:16:55 2.11(36:31) 3.39(22:41) 380

«»
1:16
0:00
» now
Tu

Tuesday Jul 26, 2016 #

10 AM

Orienteering race 1:16:55 [5] 3.39 km (22:41 / km) +380m 14:32 / km
shoes: Inov8 Oroc 340

Croeso Day Three, Margam Forest North
probably should have retired after a 5mins miss at #2 and bang on the knee at #3, slipping all over the place over the next couple of controls, tough terrain, only started to enjoy it (?) after the road crossing, and more so once I caught Dai Bedwell and my minute man at the start of the long leg, a waste of energy really

« Earlier | Later »