Training Log Archive: ParkinoIn the 1 days ending Jul 19, 2016:
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Tuesday Jul 19, 2016 #
8 PM
running 55:24 [3] 10.27 km (5:24 / km)
shoes: Inov8 X-Talon 212
the Edges (short)
well, that's a bit better, set off at a decent pace to test myself out, managed okay, not strong, fell over, grateful for the southerly breeze over the last couple of km, finished at sunset, it was 27.8° when I set out at half past eight
invested in some allergy medecines, we'll see what effect they have, could feel a touch of phlegm on the chest and throat while I ran
well, that's a bit better, set off at a decent pace to test myself out, managed okay, not strong, fell over, grateful for the southerly breeze over the last couple of km, finished at sunset, it was 27.8° when I set out at half past eight
invested in some allergy medecines, we'll see what effect they have, could feel a touch of phlegm on the chest and throat while I ran